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Why Do the Ironman Triathlon?

I've lost track of how many times over the years I've been asked why I commit so much of my time to preparing for yet another Ironman. For a long time I found it difficult to come up with a reasonable response, because often I wasn't sure myself. I think what makes it difficult, is goals change as the years pass and so would the answer to the question. At first like so many others, I was "Ironstruck". When I first saw this event I was drawn toward it and made the decision that I just had to cross that finish line. Despite the fact that I couldn't swim a stroke and had never been on a racing bike I was compelled by some unseen force to do this race.

Once I consciously made the decision, there was no turning back and my life took on a new direction. It was easily the most important and most life-changing decision I have ever made. It touched every single aspect of my life. At 56 years old I don't plan to do an Ironman every year from this point on. However I've learned from my long Ironman career how important maintaining a healthy lifestyle is to a persons quality of life.

My plan is to do my next Ironman in my 60th year. There is no confusion "why" any longer when I am asked that question yet again. By setting that goal, I realize that I will have to stay fit between now and then. It also means that when that starting gun goes off 4 years from now, I will be going into my 60's in absolute peak condition. Most likely among the fittest 60 year olds in the world. Really not a bad group to be a part of at that stage in ones life. How that particular race turns out really has no bearing on anything. Just making it there is reward in itself.

I strongly believe that how successful or rich a person is doesn't really make a whole lot of difference when a twist of fate strips it all away and makes people from all walks of life materially equal and dependent on their own physical strength, courage, and adaptability in order to survive.

The world is changing and events like 9-11 and hurricane Katrina are examples of catastrophic events that knew no boundaries and in an instant left individuals with nothing but the ability they possessed within themselves to at least provide a fighting chance to survive. Of course it doesn't mean everyone has to begin training for the Ironman Triathlon-- one of the most challenging events in the world. However, to meet the unexpected circumstance of an ever-changing world, it behooves all of us to take care of our physical well-being to the best of our ability. At any age and yes, even as we settle into the retirement years. Perhaps the best way to explain what I mean is an example I used in a previous article. Twenty years ago, had I found myself in the middle of a lake, 5 miles from shore with no life jacket--I would have drowned in 2 or 3 minutes. Now it would be an opportunity for a long training swim.

The Ironman has given me that ability and that confidence. I owe this amazing event so much.

My name is Ray and I've been an endurance athlete for over 25 years. I've competed in over 30 marathons, 2 --- 50 mile races, 14 Ironman triathlons and countless shorter races.

I've created a website called "Ironstruck." The main purpose is to provide training and racing tips for the beginner triathlete and novice Ironman.

come for a visit......

http://triathlon-ironman-myfirstironman-ironstruck.com

also.."Ironstruck" the book, has been published online and can be viewed here....

http://www.lulu.com/content/543252

It is available in paperback or download and may well be the most valuable Ironman Triathlon guide you might ever purchase.

Article Source: http://EzineArticles.com/?expert=Ray_Fauteux





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